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BF 31%
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223.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 January 2015:
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1281 kcal
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Fat: 45.14g | Prot: 68.85g | Carb: 148.00g.
Breakfast: Naked Juice Protein Juice Smoothie - Protein Zone, International Delight Amaretto Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Mod Pizza Mad Dog Pizza. more...
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losing 1.0 lb a week
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