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B/p 131/84
Pulse 69
B/s @ 140 6AM
B/p 112/83
Pulse 71
B/s 123 @ 8:45
Diet Calendar Entries for 27 January 2015:
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847 kcal
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Fat: 46.93g | Prot: 44.49g | Carb: 64.36g.
Breakfast: Egg Omelet or Scrambled Egg, Poblano Pepper, Chicken Breast, Beef Top Sirloin (Trimmed to 1/8" Fat), Butter, Whole Wheat Bread, Water, Coffee, Equate Complete Multivitamin. Lunch: Water, Nature Valley Sweet & Salty Granola Bars - Peanut, Tea (Brewed). Dinner: French's Classic Yellow Mustard, Toasted Wheat or Cracked Wheat Bread, Eckrich Bologna. more...
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2778 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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