Sym's Journal, 27 January 2015

Weigh In record (no journal entry) for 27 January 2015

315.6 lb Lost so far: 1.4 lb. Still to go: 175.6 lb. Diet followed 100%.

Diet Calendar Entries for 27 January 2015:

100 kcal

Fat: 0.00g | Prot: 12.00g | Carb: 15.00g. Breakfast: Chobani Simply 100 Strawberry. more...

3487 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 9.8 lb a week

Sym's weight history