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I'm not sure what happened :( I feel like the atkins friendly dinner my future mother in law cooked was not so atkins friendly. Goal this week is not to weigh myself until next Tuesday and pay attention to my meat and cheese intake.
Diet Calendar Entry for 27 January 2015:
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1229 kcal
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Fat: 86.30g | Prot: 80.74g | Carb: 31.87g.
Breakfast: Equal Equal, Black Tea. Lunch: Kroger Mild Cheddar Cheese Shredded, Atkins Crustless Chicken Pot Pie, Dole Butter Lettuce, Hidden Valley Ranch Salad Dressing. Dinner: Bacon (Cured), Butter (Salted), Cooked Brussels Sprouts, Beef Steak. Snacks/Other: Cherry Tomatoes, Atkins Advantage Milk Chocolate Delight Shake. more...
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