Weigh In record (no journal entry) for 27 January 2015
|
230.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 January 2015:
|
1327 kcal
|
Fat: 45.50g | Prot: 49.25g | Carb: 185.00g.
Breakfast: Nature's Place nature's place vanilla soymilk, General Mills Cheerios Protein Cinnamon Almond. Lunch: Kroger Garlic & Herb Spaghetti Sauce, Buitoni Herb Chicken Tortellini. Dinner: Safeway Hamburger Bun, Tyson Fully Cooked Chicken Breast Patties, Ore-Ida Golden Crinkles French Fried Potatoes. Snacks/Other: Breyers Lactose Free Vanilla Ice Cream. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
revsu's weight history
|