Weigh In record (no journal entry) for 26 May 2011
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186.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2011:
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1336 kcal
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Fat: 65.09g | Prot: 156.95g | Carb: 32.82g.
Breakfast: flaxseeds, metamucil, atkins vanilla protein shake. Lunch: grilled chicken breast, melted cheese, brocolli, taco bell mild restaurant sauce, Hellman's real mayonnaise, lettuce, tomato. Snacks/Other: water, splenda granulated, multi-seed crackers, creamer, great value tuna, Hellman's real mayonnaise, coffee. more...
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2055 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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