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Just back from two weeks traveling
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178.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2011:
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1156 kcal
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Fat: 38.01g | Prot: 64.44g | Carb: 148.31g.
Breakfast: Instant Oatmeal - Apples and Cinnamon, Blueberries. Lunch: Ham and Cheese Sandwich. Dinner: Thai Red Curry Chicken Breasts, Strawberry Smoothie Nonfat Yogurt Bar, Green Snap Beans. Snacks/Other: Strawberries, Bananas. more...
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2478 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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