Minns01's Journal, 26 May 2011

Minns01's Profile < Previous Entry |Next Entry >

Just back from two weeks traveling

178.2 lb Lost so far: 0 lb. Still to go: 2.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 May 2011:

1156 kcal

Fat: 38.01g | Prot: 64.44g | Carb: 148.31g. Breakfast: Instant Oatmeal - Apples and Cinnamon, Blueberries. Lunch: Ham and Cheese Sandwich. Dinner: Strawberry Smoothie Nonfat Yogurt Bar, Thai Red Curry Chicken Breasts, Green Snap Beans. Snacks/Other: Strawberries, Bananas. more...

2478 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

on diet Minns01's own diet gaining 1.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Minns01's weight history

view complete history

Minns01's Recent Activity

Minns01's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

	susanhiggs recorded a Weight Entry at 230.0 lb.
	kathleenlockie recorded a Weight Entry at 224.6 lb.
	paulanavarette supported Bluper's Journal Entry.
	DispatchVan recorded a Weight Entry at 303.2 lb.
	n4wang recorded a Weight Entry at 141.6 lb.
	Sedentary2 recorded a Journal Entry and a Weight Entry at 188.0 lb.
	kristenprovencher commented on april761's Journal Entry.
	tchuc recorded a Weight Entry at 178.0 lb.

Minns01's Journal, 26 May 2011

Submit a Comment

Other Related Links

Members

Minns01's weight history

Minns01's Recent Activity

Minns01's Own Activity

Following

Other Member Diet Recent Activity