kat31181's Journal, 26 May 2011

weighed in at 655am, naked, pre shower
156.7 lb Lost so far: 0 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2011:
905 kcal Fat: 38.48g | Prot: 52.49g | Carb: 91.99g.   Breakfast: Bottled Water, Scrambled Egg (Whole, Cooked), Baby Spinach, Onions, Green Bell Peppers, Tomatoes, Mexican Blend Cheese, Flour Tortilla. Lunch: Minced Garlic, Red Onions, Butternut Winter Squash, Chicken Breast (Skin Not Eaten), Bottled Water. more...
on diet kat31181's own diet   losing 9.1 lb a week

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