Weigh In record (no journal entry) for 27 January 2015
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154.3 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 January 2015:
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890 kcal
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Fat: 69.79g | Prot: 31.67g | Carb: 44.16g.
Breakfast: Traditional Bacon, Organic Virgin Coconut Oil, Scrambled Egg (Whole, Cooked). Lunch: Blueberries, Almond Milk, Avocados, Spinach. Dinner: Black Olives, Feta Cheese, Ratatouille. Snacks/Other: Tea with Milk. more...
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2073 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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