Weigh In record (no journal entry) for 27 January 2015
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289.6 lb
Lost so far: 39.4 lb.
Still to go: 90.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2015:
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455 kcal
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Fat: 20.77g | Prot: 33.34g | Carb: 39.00g.
Breakfast: Coca-Cola Coco-Cola Classic (12 oz), Laughing Cow Mini Babybel Original Cheese, Sargento Natural Sliced Colby-Jack Cheese, Boar's Head Ovengold Roast Breast of Turkey - Skinless. more...
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losing 1.4 lb a week
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