looking2change's Journal, 27 January 2015

Weigh In record (no journal entry) for 27 January 2015

Diet Calendar Entries for 27 January 2015:
2140 kcal Fat: 87.96g | Prot: 129.22g | Carb: 189.86g.   Breakfast: Splenda No Calorie Sweetener, Keurig Cinnabon - Clc Cinnamon Roll Coffee, K-cup, Casa Mendosa Tortillas, Spinach, Tostitos Salsa Con Queso, Chicken Breast. Lunch: Tim Hortons French Vanilla Cappuccino (Extra Large), Atkins Advantage Chocolate Chip Granola Bar. Dinner: Nesquik Chocolate Syrup, Bananas, Chicken Wing. more...
3641 kcal Activities & Exercise: Sleeping - 8 hours, Desk Work - 8 hours, Resting - 7 hours, Driving - 1 hour. more...

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