Weigh In record (no journal entry) for 27 January 2015
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243.0 lb
Lost so far: 2.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2015:
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3400 kcal
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Fat: 159.49g | Prot: 199.55g | Carb: 278.59g.
Breakfast: Denny's Ham & Cheddar Omelette. Lunch: Tomatoes, Turkey Sandwich. Dinner: Refried Bean Dip. more...
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gaining 3.5 lb a week
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froggprinc's weight history
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