Weigh In record (no journal entry) for 26 January 2015
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161.6 lb
Lost so far: 0 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2015:
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1003 kcal
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Fat: 36.15g | Prot: 35.31g | Carb: 132.88g.
Breakfast: Green Tea, 100% Maple Syrup, Quick Oatmeal (1 or 3 Minutes). Lunch: Dannon Greek Yogurt - Strawberry, Walnuts, Almonds, Sunkist Navel Orange. Dinner: Kraft Calorie Wise Zesty Italian Dressing, Knorr Pasta Sides - Parmesan, Del Monte Canned Corn, Greens. Snacks/Other: Kraft Smooth Peanut Butter, The Biggest Loser Celery Sticks, NRgize Lifestyle Cafe Strawberry Banana Blended Fruit Smoothie (Large). more...
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gaining 0.1 lb a week
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