Weigh In record (no journal entry) for 26 January 2015
|
132.6 lb
Lost so far: 0 lb.
Still to go: 22.6 lb.
Diet followed poorly.
|
Diet Calendar Entries for 26 January 2015:
|
1983 kcal
|
Fat: 70.44g | Prot: 65.82g | Carb: 126.45g.
Breakfast: Quiznos Ham with Cheddar Cheese Sandwich, no bake chocolate oatmeal cookies, Coca-Cola Diet Coke (Can). Lunch: Southwest Airlines Honey Roasted Peanuts, Fresh & Easy Beef Fajitas, Houlihan's Tortilla Chips with Salsa, Frozen Margarita. Dinner: Deviled Egg, Goat Cheese, Blue & Roquefort Cheese Salad Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Cabernet Sauvignon Wine. more...
|
|
1465 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sunnykate's weight history
|