gamela36's Journal, 26 January 2015

@ 7:30 I Had a glass of white Zinfandel which of course lowered my resolve!
I had 2 small bowls of my homemade chicken, okra, sweet potato soup around 8pm.
Not starting the I.F. challenge off very well

Diet Calendar Entries for 26 January 2015:
384 kcal Fat: 11.08g | Prot: 15.92g | Carb: 56.29g.   Breakfast: Black Tea. Lunch: Thick Crust Cheese Pizza with Vegetables. Dinner: Muir Glen Cajun Style Chicken Gumbo Soup. Snacks/Other: Cucumber (Peeled). more...
1854 kcal Activities & Exercise: Weight Training (moderate) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

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