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gamela36
Journal
26 Jan 15
gamela36's Journal, 26 January 2015
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Weigh In record (no journal entry) for 26 January 2015
162.0 lb
Lost so far:
0 lb
.
Still to go:
17.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 26 January 2015:
384 kcal
Fat: 11.08g | Prot: 15.92g | Carb: 56.29g.
Breakfast:
Black Tea.
Lunch:
Thick Crust Cheese Pizza with Vegetables.
Dinner:
Muir Glen Cajun Style Chicken Gumbo Soup.
Snacks/Other:
Cucumber (Peeled).
more...
1854 kcal
Activities & Exercise:
Weight Training (moderate) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
2 Supporters
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Comments
Have been having abdominal/back pains but I managed to get in a 10min workout with weights from popsugar. Going to asthma doctor tomorrow. Also seeing primary care Dr. Then starting low calorie diet.
26 Jan 15 by member:
gamela36
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