|
Being Challenged In Life Is Inevitable; Being Defeated Is Optional.
Diet Calendar Entries for 26 January 2015:
|
1885 kcal
|
Fat: 71.87g | Prot: 223.11g | Carb: 88.41g.
Breakfast: Peanut Butter, GAT Supertein, Ralphs Whole Raw Almonds. Lunch: Venison/Deer Steak, Stop & Shop Baby Carrots, hannaford broccoli uncooked. Dinner: Egg, Blueberries, StarKist Foods Chunk Light Tuna in Water (Pouch), Lee Kum Kee Sriracha Chili Sauce, All Whites 100% Liquid Egg Whites, Market Basket Low Fat Cottage Cheese. Snacks/Other: Peanut Butter, GAT Supertein, Archer Farms Raw Almonds Unsalted. more...
|
|
2622 kcal
|
Activities & Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Walking (moderate) - 3/mph - 30 minutes. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chadlius88's weight history
|