lgreeny's Journal, 26 January 2015

222.0 lb Lost so far: 0 lb.    Still to go: 87.0 lb.    Diet followed N/A.

---

756 kcal

Fat: 46.28g | Prot: 50.72g | Carb: 41.46g.   Breakfast: Krema Natural Smooth & Creamy Peanut Butter, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Plant Fusion Protein Powder, Great Value Frozen Blueberries. Dinner: hamburger. Snacks/Other: Roasted Unsalted Cashew Nuts, Great Value Frozen Blueberries. more...

2620 kcal

Activities & Exercise: Weight Training (moderate) - 15 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...