Weigh In record (no journal entry) for 26 January 2015
|
152.6 lb
Lost so far: 4.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 January 2015:
|
915 kcal
|
Fat: 29.02g | Prot: 41.24g | Carb: 124.73g.
Breakfast: 2% Fat Milk, Coffee, Brown Sugar, Post Honey Bunches of Oats Honey Roasted, Tropicana Pure Premium Orange Grovestand Lots of Pulp Juice. Lunch: Carrabba's Italian Grill Spicy Sausage & Lentil Soup. Snacks/Other: Chobani Flip Peachy Pistachio. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kathleenicole's weight history
|