kathleenicole's Journal, 26 January 2015

Weigh In record (no journal entry) for 26 January 2015
152.6 lb Lost so far: 4.4 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2015:
915 kcal Fat: 29.02g | Prot: 41.24g | Carb: 124.73g.   Breakfast: 2% Fat Milk, Coffee, Brown Sugar, Post Honey Bunches of Oats Honey Roasted, Tropicana Pure Premium Orange Grovestand Lots of Pulp Juice. Lunch: Carrabba's Italian Grill Spicy Sausage & Lentil Soup. Snacks/Other: Chobani Flip Peachy Pistachio. more...
steady weight

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