Weigh In record (no journal entry) for 26 January 2015
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283.8 lb
Lost so far: 23.5 lb.
Still to go: 78.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2015:
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1970 kcal
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Fat: 69.39g | Prot: 56.86g | Carb: 285.11g.
Breakfast: Utz Bar-B-Q, SNackwells. Lunch: Rice Krispie, Cup Noodles Spicy Chili Chicken Flavor, Lay's Original Baked Potato Chips, Subway Subway 6. Dinner: I Can't Believe It's Not Butter! Original Soft Spread, Russet Potatoes (Flesh and Skin, Baked), Morningstar Buffalo. more...
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gaining 3.5 lb a week
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