Weigh In record (no journal entry) for 26 January 2015
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180.2 lb
Lost so far: 24.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2015:
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198 kcal
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Fat: 15.70g | Prot: 12.64g | Carb: 0.77g.
Breakfast: Egg, Butter . more...
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steady weight
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mhoffman2001's weight history
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