ShanaLaw's Journal, 26 January 2015

240.6 lb Lost so far: 9.4 lb.    Still to go: 100.6 lb.    Diet followed reasonably well.

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2247 kcal

Fat: 107.24g | Prot: 92.17g | Carb: 222.80g.   Breakfast: Fiber One 90 Calorie Brownies - Chocolate Fudge, Cheddar Cheese, International Delight Hershey's Chocolate Caramel, Coffee, Chili. Lunch: Nutella Hazelnut Spread, Great Value No Stir Creamy Natural Peanut Butter. Dinner: Marco's Pizza Pepperoni Pizza (Large). Snacks/Other: Land O'Lakes Supreme Chocolate Hot Cocoa Mix. more...

3060 kcal

Activities & Exercise: Housework - 1 hour, Grocery Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...