svobodac's Journal, 26 January 2015

198.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2162 kcal

Fat: 82.02g | Prot: 78.54g | Carb: 225.17g.   Breakfast: Sugared or Glazed Doughnuts, Coffee, Apples. Lunch: Sun Chips Harvest Cheddar (Package), Charley's Grilled Subs Philly Chicken (Regular). Dinner: Del Taco Chips and Salsa (Small), Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar (1.5 oz Pouch), Meatless Spinach Quiche, Whole Foods Market Roasted Tomato Basil Soup. Snacks/Other: Anheuser-Busch Busch Light, Vodka. more...

2514 kcal

Activities & Exercise: Sleeping - 9 hours and 15 minutes, Resting - 7 hours and 45 minutes, Desk Work - 7 hours. more...