Weigh In record (no journal entry) for 26 January 2015
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174.0 lb
Lost so far: 31.0 lb.
Still to go: 39.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 January 2015:
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212 kcal
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Fat: 7.67g | Prot: 7.55g | Carb: 31.51g.
Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Banana, Boiled Egg, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. more...
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losing 0.6 lb a week
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No Shrinking Violet's weight history
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