Weigh In record (no journal entry) for 26 January 2015
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250.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2015:
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939 kcal
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Fat: 22.85g | Prot: 64.70g | Carb: 118.04g.
Breakfast: progresso light creamy chicken Alfredo with pasta, Egg, Egg White, Pace Picante Medium Salsa, 1% Fat Milk. Lunch: Frieda's Won Ton Wrappers, Progresso Panko Crispy Plain Bread Crumbs, Al Fresco Teriyaki Ginger Chicken Meatballs. Dinner: Healthy Choice Cafe Steamers Chicken Linguini with Red Pepper Alfredo. more...
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losing 9.8 lb a week
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