Weigh In record (no journal entry) for 26 January 2015
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154.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 January 2015:
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1195 kcal
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Fat: 47.46g | Prot: 45.05g | Carb: 151.96g.
Breakfast: Celery Juice, Watermelon Juice, Carrot Juice, Freshly Squeezed Orange Juice. Lunch: Coca-Cola Coca-Cola (375 ml), Coles Tasty Cheese, Lettuce, Edgell Sliced Beetroot, Woolworths White Bread Roll, Coles Angus Beef Burger. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Snacks/Other: Arnott's Vita-Weat 9 Grains, Lychee, Potato Chips. more...
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gaining 0.1 lb a week
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