Weigh In record (no journal entry) for 26 January 2015
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134.8 lb
Lost so far: 33.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2015:
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1586 kcal
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Fat: 62.05g | Prot: 74.28g | Carb: 196.28g.
Breakfast: Egg. Lunch: Beef and lentil curry. Dinner: Explore Asian Mung Bean Fettuchini, Watts Brothers Farms Organic Mixed Vegetables, Grated Romano Cheese, Garlic Aioli. Snacks/Other: Sweetworks Sixlets (8 Individual Candies), Maple Grove Farms Maple Cream Cookies, Airborne Chewable Tablets, Carrots, Granny Smith Apples, Luna Luna Bar - S'mores. more...
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2144 kcal
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Activities & Exercise:
Sitting - 3 hours, Desk Work - 2 hours, Standing - 8 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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losing 2.0 lb a week
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