Weigh In record (no journal entry) for 26 January 2015
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190.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2015:
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1045 kcal
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Fat: 58.94g | Prot: 55.26g | Carb: 83.10g.
Breakfast: Slim Jim Original Beef Stick, Blue Diamond Roasted Salted Amonds. Lunch: Green String Beans, Kraft Honey BBQ Sauce, Kroger Pork Country Style Ribs. Dinner: Campbell's 98% Fat Free Condensed Cream of Mushroom Soup, Southern Home Shredded Mild Cheddar Natural Cheese, Egg Noodles (Enriched, Cooked). more...
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gaining 0.1 lb a week
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