nasvii's Journal, 26 January 2015

Weigh In record (no journal entry) for 26 January 2015
116.8 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entries for 26 January 2015:
1894 kcal Fat: 117.79g | Prot: 132.81g | Carb: 80.67g.   Breakfast: Pick n Pay Double Cream Greek Style Yoghurt, Avocados, Hard-Boiled Egg. Lunch: Cheddar Cheese, Avocados, Nut Bread, Broccoli, Nut Bread. Dinner: Feta Cheese, Watermelon, Green String Beans, Lamb Chop. Snacks/Other: Biltong. more...
1336 kcal Activities & Exercise: Resting - 24 hours. more...



     
 

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