Weigh In record (no journal entry) for 26 January 2015
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127.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 January 2015:
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789 kcal
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Fat: 26.39g | Prot: 40.40g | Carb: 103.88g.
Breakfast: Air (Botol), Nasi Putih, Nangka, Tempe, Telur Rebus. Lunch: Air (Botol), Sari Roti Roti Isi Keju, Nasi Putih, Nangka, Tempe, Telur Rebus. Snacks/Other: Singkong Dimasak (Yuca Blanca, Lemak Tdak Ditambahkan dalam Masakan). more...
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1808 kcal
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Activities & Exercise:
Sitting - 6 hours, Running (jogging) - 5/mph - 5 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 9 hours and 25 minutes, Sleeping - 8 hours. more...
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