|
horrible child will not return my wiifit so i have no idea if i have lost any weight at all. i need to move fair bit more and can i consider running around with my joeys scouts "teaching" for the benefits of exercise???? I have also bought a very simple $20 exercise bike all it does is peddle so i will not have a clue how far i have travelled but its better than nothing right, just need to get it in the house somehow, i have limited space. But the sooner i get started the more weight i will lose right????
Diet Calendar Entries for 26 January 2015:
|
1159 kcal
|
Fat: 33.23g | Prot: 61.16g | Carb: 149.30g.
Breakfast: Sugar, Canola Margarine, Toasted English Muffin, Egg, Coffee with Skim Milk. Lunch: Traditional, White Bread Roll, Sliced Roast Beef. Dinner: Chicken Noodle Soup, Spaghetti. Snacks/Other: Margarine, White Flour. more...
|
|
3522 kcal
|
Activities & Exercise:
Sitting - 3 hours, Standing - 40 minutes, Sleeping - 8 hours, Resting - 12 hours and 20 minutes. more...
|
|