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Mirandam
Journal
25 May 11
Mirandam's Journal, 25 May 2011
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Wedding Day Weight!
117.0 lb
Lost so far:
10.0 lb
.
Still to go:
1.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2011:
1196 kcal
Fat: 44.71g | Prot: 25.39g | Carb: 189.90g.
Breakfast:
Egg, banana.
Lunch:
subway cookie, cranberries, balsamic dressing, gorgonzola.
Snacks/Other:
Icedream (Cone), watermelon.
more...
1729 kcal
Activities & Exercise:
Housework - 1 hour, Walking (brisk) - 4/mph - 5 minutes, Running - 6/mph - 40 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 0.5 lb a week
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