Weigh In record (no journal entry) for 25 January 2015
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359.0 lb
Lost so far: 0 lb.
Still to go: 219.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2015:
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2290 kcal
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Fat: 158.98g | Prot: 101.50g | Carb: 209.38g.
Lunch: Texas Roadhouse Sirloin Steak (6 oz), Baked Sweetpotato (Peel Not Eaten), Texas Roadhouse Cinnamon Butter, Texas Roadhouse House Salad, Kroger Creamy Ranch Dressing, Texas Roadhouse Dinner Rolls, Brown Sugar, Heinz 57 Steak Sauce, Heinz 57 Steak Sauce, Brown Sugar, Texas Roadhouse Dinner Rolls, Kroger Creamy Ranch Dressing, Texas Roadhouse House Salad, Texas Roadhouse Cinnamon Butter, Baked Sweetpotato (Peel Not Eaten), Texas Roadhouse Sirloin Steak (6 oz). Dinner: On The Border Tortilla Chips. more...
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gaining 0.2 lb a week
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