Weigh In record (no journal entry) for 25 January 2015
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233.2 lb
Lost so far: 17.8 lb.
Still to go: 98.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2015:
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202 kcal
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Fat: 3.87g | Prot: 37.75g | Carb: 5.25g.
Breakfast: Premier Nutrition High Protein Shake - Strawberries & Cream. Lunch: Premier Nutrition High Protein Shake - Strawberries & Cream. Dinner: Premier Nutrition High Protein Shake - Strawberries & Cream, Kroger Chicken Broth. Snacks/Other: Water, Water. more...
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losing 4.9 lb a week
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kristypatton1's weight history
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