Weigh In record (no journal entry) for 25 January 2015
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157.8 lb
Lost so far: 0 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2015:
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837 kcal
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Fat: 16.48g | Prot: 44.79g | Carb: 132.49g.
Breakfast: Dole Bananas, fat free plain yogurt, orange juice. Lunch: Snyder's of Hanover Honey Wheat Sticks. Dinner: Pepperidge Farm Cornbread Stuffing, Cream Of Mushroom Soup (Canned, Condensed), Skinless Chicken Breast. Snacks/Other: Kellogg's Fruity Snacks - Mixed Berry, Lindt Lindor White Chocolate Truffles with a Smooth Filling. more...
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losing 2.8 lb a week
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boonenbelle's weight history
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