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IChewbacca
Journal
25 Jan 15
IChewbacca's Journal, 25 January 2015
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Weigh In record (no journal entry) for 25 January 2015
199.2 lb
Lost so far:
0.8 lb
.
Still to go:
9.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 January 2015:
2114 kcal
Fat: 71.25g | Prot: 77.45g | Carb: 274.18g.
Breakfast:
Tim Hortons Wheat 'N Honey Bagel.
Dinner:
Great Value Nonfat Milk, Mike's Hard Black Cherry Lemonade, Baked or Fried Batter Dipped Onion Rings (from Frozen), Matt Burger:, Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes.
Snacks/Other:
Brownie.
more...
2201 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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