IChewbacca's Journal, 25 January 2015

Weigh In record (no journal entry) for 25 January 2015
199.2 lb Lost so far: 0.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 January 2015:
2114 kcal Fat: 71.25g | Prot: 77.45g | Carb: 274.18g.   Breakfast: Tim Hortons Wheat 'N Honey Bagel. Dinner: Great Value Nonfat Milk, Mike's Hard Black Cherry Lemonade, Baked or Fried Batter Dipped Onion Rings (from Frozen),  Matt Burger:, Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes. Snacks/Other: Brownie. more...
2201 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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