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My 415 lbs. was at the hospital when I went in for chest pains the bed said I had lost down to 415. I went to see my doctor on Thursday and their scales said I had gained 5 lbs. in two days. The very next day I was at my Cardiologist and he asked how much did I weight and I told him what has happened and he said water build up can cause that in that short period of time. Soooo, that's my story and I'm sticking to it.
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420.0 lb
Lost so far: 16.0 lb.
Still to go: 220.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2015:
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1372 kcal
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Fat: 25.37g | Prot: 114.07g | Carb: 188.16g.
Breakfast: #2 High Protein Milk, Water, Great Value Lowfat Yogurt - Peach (Cup), Andrea's Sweet Cup of Coffee. Lunch: A&W Diet Root Beer, Mozzarella Cheese, Chicken Breast, Great Harvest Bread Co Honey Whole Wheat Bread. Dinner: #2 High Protein Milk, Andrea's Easy Hobo Bar B Que Beans. more...
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gaining 7.0 lb a week
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