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I've been going over my carb limit lately, most likely due to TOM and those crazy cravings I get during this time, but I haven't veered from induction foods, so I guess that's good. I made some flax seed crackers last night, they're ok...I'll fiddle with the recipe until I perfect it :)
Diet Calendar Entry for 25 January 2015:
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867 kcal
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Fat: 60.06g | Prot: 62.64g | Carb: 23.81g.
Breakfast: Water, Fried Egg, Coffee (Brewed From Grounds), Kroger Half & Half, Butter (Salted). Lunch: Hodgson Mill Milled Flax Seed, Kraft Mayo, Kroger Sugar Free Sweet Relish, Five Guys French's Yellow Mustard, StarKist Foods Chunk Light Tuna in Water, The Biggest Loser Celery Sticks. Dinner: Atkins Meatloaf with Portobello Mushroom Gravy. more...
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 Comments
At least you tried :) I remember the first time I tried atkins, I was panicking! I bet I ate 3 bags of pork rinds in one day, simply because I missed the "crunch" of chips, lol! It does get easier the longer you stay with it, but it's definitely not easy. This time around, if I get to craving something, I just google a low carb recipe for something similar, and usually i find a decent recipe. It's ok if atkins wasn't a good fit for you... You have to do what works best for you, and then give it your all!
25 Jan 15 by member: jessberry
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I too struggle with crunch withdrawl.. I made cheese crisp today ..basically baked shredded cheese.. let it cool and it taste just like a "cheese-it". Imma try pepperoni chips next.. TOM is the worse for me too. Way to stay on low carb!
25 Jan 15 by member: redgirl1974
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Thanks, redgirl! I forgot about baking cheese, you just made my day, lol!
26 Jan 15 by member: jessberry
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