cherrytb's Journal, 25 January 2015

Weigh In record (no journal entry) for 25 January 2015
256.6 lb Lost so far: 0 lb.    Still to go: 106.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 January 2015:
1789 kcal Fat: 88.21g | Prot: 70.17g | Carb: 166.11g.   Breakfast: Hellmann's Real Mayonnaise, American Cheese, Sliced Ham (Regular, Approx. 11% Fat), Food Lion Deli French Hoagie Rolls. Lunch: Little Debbie Be My Valentine Cakes. Dinner: Ruby Tuesday Grilled Chicken Wrap. Snacks/Other: Buffalo Wild Wings Mozzarella Sticks, Pop Secret Extra Butter Popcorn. more...
2835 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 9.8 lb a week

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