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cherrytb
Journal
25 Jan 15
cherrytb's Journal, 25 January 2015
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Weigh In record (no journal entry) for 25 January 2015
256.6 lb
Lost so far:
0 lb
.
Still to go:
106.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 January 2015:
1789 kcal
Fat: 88.21g | Prot: 70.17g | Carb: 166.11g.
Breakfast:
Hellmann's Real Mayonnaise, American Cheese, Sliced Ham (Regular, Approx. 11% Fat), Food Lion Deli French Hoagie Rolls.
Lunch:
Little Debbie Be My Valentine Cakes.
Dinner:
Ruby Tuesday Grilled Chicken Wrap.
Snacks/Other:
Buffalo Wild Wings Mozzarella Sticks, Pop Secret Extra Butter Popcorn.
more...
2835 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 9.8 lb a week
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