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I ate a veggie pizza last night. I am not surprised I gained since the pizza crust was wheat and it was the gmo wheat. It seems like I can eat the sprouted wheat that is non gmo, but the gmo wheat affects me. I am bloated and tired.
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197.6 lb
Lost so far: 18.4 lb.
Still to go: 62.6 lb.
Diet followed reasonably well.
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gaining 4.2 lb a week
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