karbear45's Journal, 25 January 2015

This is rough! Really hard time breaking old habits. Looks like I'm still on WW. Need to change that. WW was ok when I had a meeting, but since we moved - it just wasn't wor for me anymore. Looking over the DASH plan and just trying to be better all around. I need more structure and more self-control.
202.6 lb Lost so far: 0 lb.    Still to go: 82.6 lb.    Diet followed poorly.
on diet Weight Watchers   losing 0.3 lb a week


Comments 
Most diet plans work when you work them. But you do need to find a plan that fits your life style, so you really want to work it, lol! I'm sure you will do great. 
25 Jan 15 by member: Suzi161

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



karbear45's weight history


karbear45's Recent Activity

karbear45's Own Activity

karbear45 recorded a Weight Entry at 206.0 lb.

Following

No recent activity.

Weight Watchers Recent Activity

Kelicom recorded a Journal Entry.
peisker-blumec updated their Food Diary.
cyril menendez supported "Becky"'s Journal Entry.
DO N OK commented on cyril menendez's Weight Entry.
REMann recorded a Weight Entry at 124.6 lb.
Sandy Backen commented on their Journal Entry.
gmcclune001 recorded a Weight Entry at 166.7 lb.
Ebru222 recorded a Weight Entry at 176.2 lb.