Weigh In record (no journal entry) for 25 January 2015
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148.5 lb
Lost so far: 3.0 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2015:
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353 kcal
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Fat: 14.86g | Prot: 9.07g | Carb: 46.83g.
Breakfast: Milk (1% Lowfat with Added Vitamin A) , Cream (Half & Half) , Fruit Coffeecake, Kroger Glazed Crullers, Milk (1% Lowfat with Added Vitamin A), Cream (Half & Half). more...
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steady weight
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ElaineHess's weight history
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