Weigh In record (no journal entry) for 25 January 2015
|
212.6 lb
Lost so far: 10.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 January 2015:
|
1020 kcal
|
Fat: 41.00g | Prot: 25.00g | Carb: 139.00g.
Breakfast: McDonald's Hash Brown, McDonald's Breakfast Burrito, McDonald's Dr. Pepper (Large). more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GalSmi's weight history
|