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Finally broke my 3 day plateau. I was getting disappointed. I know I can't expect to see results every day but 3 days is a long time....grrr...Anyway, I am super happy with my results. This is the lightest I have weighed in 10 years! Yeah me!
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164.8 lb
Lost so far: 18.6 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2011:
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1260 kcal
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Fat: 46.91g | Prot: 71.82g | Carb: 140.17g.
Breakfast: Coffee, Cream (Half & Half, Fat Free), Instant Oatmeal - Maple and Brown Sugar. Lunch: cauliflower, salmon. Dinner: original texas toast, hunts tomato sauce, louisa ravioli. Snacks/Other: chocolate truffle skinny cow, goldfish, jalapeno String Cheese, Cantaloupe Melons. more...
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2308 kcal
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Activities & Exercise:
Driving - 1 hour, Resting - 7 hours, Sleeping - 7 hours, Desk Work - 8 hours, Housework - 1 hour. more...
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losing 2.3 lb a week
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