Weigh In record (no journal entry) for 24 January 2015
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171.6 lb
Lost so far: 0 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2015:
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2356 kcal
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Fat: 102.24g | Prot: 68.77g | Carb: 296.72g.
Breakfast: Monster Beverage Monster Energy. Lunch: McDonald's French Fries (Medium), McDonald's Coca-Cola (Small), McDonald's Chicken McNuggets (10 Pieces). Dinner: Campbell's Classic Chicken Noodle Soup, Country Crock Shedd's Spread Original, Kraft American Cheese Slice, Meijer Split Top White Bread. Snacks/Other: Great Value Vitamin D Milk, Peanut Butter Cookie with Chocolate, Snickers Ice Cream Bar (50g). more...
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2941 kcal
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Activities & Exercise:
Sitting - 8 hours, breast feeding - 1 hour and 30 minutes, Resting - 4 hours, Sleeping - 7 hours, Housework - 1 hour and 30 minutes, Standing - 2 hours. more...
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losing 7.0 lb a week
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