New scale...
|
245.4 lb
Lost so far: 0 lb.
Still to go: 50.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 January 2015:
|
1245 kcal
|
Fat: 69.80g | Prot: 98.85g | Carb: 57.30g.
Breakfast: Laura Scudder's All Natural Old Fashioned Smooth Peanut Butter. Lunch: StarKist Foods Chunk Light Tuna in Sunflower Oil, V8 Low Sodium Original 100% Vegetable Juice (11.5 oz). Dinner: V8 Spicy Hot 100% Vegetable Juice (5.5 oz), Hormel No Salt Added 98% Fat Free Premium Chunk Breast of Chicken in Water. Snacks/Other: Blue Diamond Lightly Salted Almonds, Nature's Harvest Crunchy Dried Okra, Laura Scudder's All Natural Old Fashioned Smooth Peanut Butter. more...
|
gaining 18.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
corbitt799's weight history
|