Weigh In record (no journal entry) for 24 January 2015
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209.6 lb
Lost so far: 25.4 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2015:
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100 kcal
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Fat: 3.00g | Prot: 3.00g | Carb: 17.00g.
Breakfast: Quaker Chewy Granola Bars - Peanut Butter Chocolate Chip. Snacks/Other: Tap Water. more...
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gaining 15.4 lb a week
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