Weigh In record (no journal entry) for 24 January 2015
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172.8 lb
Lost so far: 9.3 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2015:
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1006 kcal
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Fat: 56.81g | Prot: 51.03g | Carb: 69.64g.
Breakfast: Ketchup, Fried Red Tomatoes, Coffee with Milk, Toasted White Bread, Fried Egg, Tesco Unsmoked Thick Cut Back Bacon, Pork Sausage (Cooked). Snacks/Other: Morrisons NuMe Dried Mango Slices. more...
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losing 6.9 lb a week
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Lolene's weight history
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