shmiller's Journal, 24 May 2011

Aunt Lou's funeral yesterday. I didn't pay a damn bit of attention to what I ate, and you know what? I don't care. I blew it for yesterday, but overall, I still have a hefty calorie deficit for the week. It's not an excuse, but there were enough things on my mind yesterday to not care.

So there.

Diet Calendar Entries for 24 May 2011:
1353 kcal Fat: 75.66g | Prot: 81.03g | Carb: 174.44g.   Breakfast: Double Chocolate Protein Meal Bar, Sugar, Tea (Brewed), Coffee (Brewed From Grounds). Lunch: Watermelon, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned), hot sauce, celery, lemon juice, mayo, lettuce, Croutons, egg, canned tuna. Dinner: Watermelon, Carrots, Cherry Tomatoes, Cheddar Cheese, Butter Lettuce, Light Catalina Reduced Fat Dressing, Salami, velveeta rotini and cheese, peas, Lloyd's BBQ pork. Snacks/Other: Bing Cherries. more...
1999 kcal Activities & Exercise: strength training triceps - 10 minutes, intervals, treadmill - 15 minutes, Sleeping - 7 hours and 56 minutes, Resting - 15 hours and 39 minutes. more...

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