Weigh In record (no journal entry) for 23 January 2015
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172.6 lb
Lost so far: 0 lb.
Still to go: 52.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 January 2015:
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1955 kcal
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Fat: 85.00g | Prot: 62.00g | Carb: 238.50g.
Lunch: Sunshine Cheez-It Original Snack Crackers, Meijer Split Top White Bread, Ground Beef from Chuck, Coca-Cola Classic, Not-So-Sloppy-Joe Sauce. Dinner: Coca-Cola Coco-Cola Classic (12 oz), Jack's Original Pepperoni Pizza. Snacks/Other: M&M's Peanut Butter M&M's, Krispy Kreme Chocolate Iced Creme Filled Doughnut. more...
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2885 kcal
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Activities & Exercise:
Sitting - 7 hours and 30 minutes, breast feeding - 1 hour and 30 minutes, Resting - 6 hours, Sleeping - 6 hours, Housework - 1 hour, Standing - 2 hours. more...
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losing 8.4 lb a week
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